I’m a mother, teacher, doula, and holistic health practitioner offering a full-spectrum, integrative approach to fertility, pregnancy, postpartum, and early childhood.

My work bridges science/medical literacy with embodied wisdom, guiding women who want to walk a natural, sovereign path through motherhood.

As a holistic doula, I support women and families throughout pregnancy and postpartum with deeply personalized, out-of-the-box care: I combine emotional, physical, and informational support so women can move through each stage feeling informed, grounded, and connected to their own authority.

Formally trained in nutrition for fertility, pregnancy, postpartum, and babies, I focus on nutrient-dense foods that deeply nourish both mother and baby. I also draw on my training in herbal medicine, homeopathy, supplementation, and nature-based healing to offer practical, evidence-informed guidance that supports the body’s natural intelligence.

I help women understand their bodies’ signals, exploring how emotional and energetic patterns often express through physical symptoms, so that healing can unfold at the root, not just the surface.

My approach to pregnancy and birth is grounded in sovereignty. I support women to reclaim birth as it was designed to be: instinctive, physiological, and uninterrupted, guiding them in making informed choices, trusting their intuition, and honoring the natural flow of their body and baby.

My background in yoga, mindfulness, and nature-based shamanic practices allows me to tend not only to the body, but also to the emotional and spiritual dimensions of motherhood.

This work is not theoretical for me. It’s lived. My pregnancies, home births, and the conscious way I mother my children form the foundation of everything I teach.

I bring together research, training, and lived experience to support women in embodying their own power — in birth, in health, and in motherhood.