After over a year of trying to conceive, I was feeling so hopeless. I really didn't want to go down the IVF road, but it just wasn't happening for us. I had no idea what I was eating (or not eating!) was affecting my chances of getting pregnant. Diana made it all feel so simple. She gave me small, practical changes that totally clicked for me. And she convince my husband to tag along too, which was major. Three months later, we found out I was pregnant! I still can’t believe how quickly it happened.

I met Diana at the start of my pregnancy, she saved me from the most horrendous nausea! I thought I was eating "healthy", but I wasn’t actually feeling healthy. I completely changed the way I look at food, and I started feeling so much better. She told me how to eat for each trimester, and it made such a difference compared to my first pregnancy. I had way more energy and just felt so much better overall.

Postpartum hit me hard, I felt so depleted, drained, exhausted. And honestly, kind of lost. Diana’s energy was a breath of fresh air. We talked about everything, even some very personal things, and it was so supportive. She showed me how to use food and other things to actually feel better. The bone broth alone was a game-changer! I feel stronger now than I did before I got pregnant.

Breastfeeding was so rough for me at first. I wasn’t making enough milk, and I was so stressed about it. Diana helped me figure out what to eat to boost my supply, and within a couple of weeks, I saw such a huge difference. Not just in my milk, but in how I felt! I honestly had no idea food could make such a big impact.

I had a great experience with the birth of my first baby in the Netherlands and wanted to make sure things went well again. But I’d heard so many concerning things about hospitals in Portugal that I was terrified of ending up there. I had no idea where to even start with planning another type of birth. Then I found Diana. She introduced me to the whole world of home birth in Portugal and walked me through all the steps. It was so helpful. I felt so empowered and prepared, like I could actually do it. And I did!

I was kind of overwhelmed thinking of starting solid food with my baby, because I didn’t know what to start with or how to prepare them or give them. I was so scared my son would get an allergic reaction or choke. But Diana broke it all down in such a simple way and gave me lots of meal ideas. I feel so less stressed now, and my son has reacted well to everything I gave him so far.

I tried all these different creams for my daughter's eczema, but nothing was really working. I didn’t even realize that diet could have anything to do with it. Diana helped us figure out which foods were triggering it and which ones could actually help heal her skin. She also gave us a bunch of natural strategies to try, and wow, what a difference. Within a few weeks, her skin was so much better, and now it’s completely cleared up.

After giving birth and breastfeeding for 20 months, my body told me it was time for a change. My period hadn’t returned, I was struggling with severe sleep issues, and my libido was at an all-time low. Diana and her incredible expertise helped me regain balance. Through her nutritional and herbal guidance, my period returned within just a few weeks, and her emotional support made me feel truly heard and understood.

Being pregnant in Portugal was quite overwhelming at first. I felt like I was just getting shuffled through the medical system, and no one was actually listening to me. I wanted to do things differently, but I didn’t even know where to start. Diana helped me really listen to my body and trust my instincts instead of just saying yes to everything. She explained what I could skip, how to push back on stuff that didn’t feel right, and helped me find the kind of support that actually felt good.